Burnout Prevention and Stress Management

Burnout Prevention and Stress Management

Fridays, September 27 – November 1

Noon – 1 p.m. EST

Register by September 20 on the Healthy Boiler Portal

Burnout is a growing concern in today's demanding academic and professional environments. Burnout is the result of prolonged emotional, physical, and mental stress that leaves individuals feeling overwhelmed and exhausted. It can impact various aspects of life, including work, home, and social interactions. The Burnout Prevention program aims to tackle this issue at its root by offering a structured approach to help individuals regain balance and vitality in their lives. 

Register on the Healthy Boiler Portal: https://purdue.wellright.com/act/auth/login