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Male and female students working out on treadmills at the Fitness Center

Health and Wellness

January 23, 2024

Healthy Boiler Workshop: Don't Make Resolutions, Create Habits

Zoom

Most of us make new resolutions every year to improve our lives. This is partly why January is so full of expectations. But why limit yourself to making resolutions when you can create habits?

Join this workshop to learn how creating habits can help you reach your health goals faster.

Register before 11:45 a.m. on Tuesday, January 23. ZOOM meeting link will be sent prior to event.

  • Benefits-eligible employees and covered spouses on the Purdue medical plan may log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. Hover over the workshop's square and click the "Submit" to register. 
  • If you have not joined the Healthy Boiler Program and you are a benefits-eligible employee, you may email Bloom at [email protected] to register for this workshop or check if there are any spots available.

    Learn more about the benefits you receive when you join the Healthy Boiler Program and sign up at the Healthy Boiler portal to become a member.

Lindsay Bloom, employee health coach

260-481-6651

[email protected]