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Health and Wellness

July 14, 2023

Healthy Boiler Workshop: Getting Family Involved in the Kitchen

Zoom

You come home to a hungry family after a busy day and the meal decision, meal prep, and cooking makes your stress levels rise. You want to ask for some help in the kitchen, but you decide it will be easier to do this yourself.

If this scenario resonates with some of your evenings and you would like to enlist the help of others in your household, join Purdue Center for Healthy Living dietitian, Jessica, for this workshop.

She will share her favorite tips on how to get get everyone involved in the meal prep process and cooking to decrease your stress level. You will also learn how to give your family the tools, opportunities, and skills they need to help out.

Meeting link will be sent before the event. Registration deadline is July 14.

Please register by July 14.

  • Benefits-eligible employees and their covered spouses should log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. Registration link can be found under the “Healthy Boiler Workshops” section on the portal’s home page. Hover over the workshop’s square and hit “Submit” to register.
    • If you haven't signed up for the Healthy Boiler Program, learn more about the benefits you receive when you join and sign up to become a member.
  • All other employees may email Bloom at [email protected] to register.

Lindsay Bloom, health coach

260-481-6651

[email protected]