Health and Wellness
December 1, 2023
Elevate your Mood
Walb Student Union, Room 114
Feeling a little down now that it is cold and dark outside. Come to TMC's Elevate Your Mood station for some light therapy.
Light therapy mimics outdoor light. It is thought that this type of light may cause a chemical change in the brain that lifts your mood and eases other symptoms of Seasonal Affective Disorder (SAD). Tea, aromatherapy and light therapy stations will be available on Friday, December 1st from 12:00pm - 3:00pm.